The Purpose of Therapeutic Horticulture: It is introduced as a therapeutic practice for participants to relax, unwind, and slow down from fast-paced daily life.

This workshop introduces participants to the art of seed mandalas, a creative practice of arranging seeds in circular, symmetrical patterns inspired by traditional mandalas. The session promotes mindfulness, focus, and self-expression while fostering a connection with nature.

Participants will learn about the origin and significance of different seeds, explore their creativity through mindful design, and craft a unique mandala that reflects their personal journey. By the end of the workshop, learners will gain both practical creative skills and a deeper appreciation of harmony, balance, and interconnectedness in nature.

The course duration is 2hr